Recommendations
- I usually don't eat breakfast and only drink black coffee in the morning, this is when I'm taking my mineral supplements in distilled water. Will the coffee interfere with absorption?
- Should I follow the advice and recommendations from Great Plains in my Organic Acids Test report?
- I’m taking 500 mcg of B12 every other day. I feel like I drink five espressos. How much potassium gluconate should I take? I must be super deficient.
- Should D-Phenylalanine (DPA) be taken on an empty stomach, away from food, or how would you recommend that I take it? And is it better to take it in the morning or evening, or it doesn't really matter?
- What do you recommend for lowering cholesterol?
- Is there anything wrong with taking riboflavin-5-phosphate? Can I take it if I have it?
- Will the magnesium from an Epsom salt bath adversely affect the absorption of the selenium if taken at the same time?
- What additional supplements can I take to help make the tapering off of my SSRI and benzo successful and avoid unnecessary withdrawal?
- Does the potassium need to be taken with or without food, or is either fine? Would it be ok to take it with meals?
- I don't like being on a statin. Are you aware of alternatives that can manage cholesterol levels?
- Do I continue to take your minerals and supplements on the days that I will make the Organic Acids test or/and the hair test?
- I am taking potassium citrate. Should I change to the gluconate that I just received? With or without food?
- Do you have a supplement idea or other recommendations to help with low testosterone?
- I read to take Heme Iron with Orange Juice or Vitamin C? How many mg of Vitamin C? 300 mg, 500 mg, 1000 mg? How much orange juice?