Light
- How important is the red light therapy? Do you still use it every day?
- I know you want us to get sunlight, but what about red light therapy? Should I be doing that as well?
- I'm having to trouble sleeping. I have a hard time falling asleep and then getting up too late. Can you recommend anything to help with sleep?
- I want to try red light therapy and photobiomodulation therapy. I am not sure what's the best route to take between the Vielight Neuro products and the wall mount lights. If Vielight is the best method, should I be getting the Duo? Or just the Alpha or Gamma alone?
- I bought ornithine, but when do I take this? Instructions say on an empty stomach and how much? I have 500 milligram pills.