Do I continue to take your minerals and supplements on the days that I will make the Organic Acids test or/and the hair test?

Yes, you should continue taking my recommended minerals and supplements. You don’t need to stop them. Just avoid and stop what I list in the modules.

There are some foods and supplements that should be avoided before taking the urine sample. For 48 hours before. They’re listed in the modules.

But besides the ones on that list, you can continue taking your usual supplements.

And you don’t need to avoid anything before taking your hair sample.