All FAQs
- I cannot find a lab to test for Total T3/T4 in British Columbia. I am told only Free levels are tested for. Any other suggestions?
- Do I have to drink distilled water for everything, or only for when taking the certain minerals? We installed a very expensive water filter on my tap water. Will I not be able to use it anymore? I sure hope so.
- I've noticed an increase in acne on my face and chest. And I'm wondering if this is a sign that my body is finally detoxifying or if it could be a hormonal thing?
- What Organic Acids Test should I get?
- I'm not too familiar with reading the OAT results but noticed Vitamin C is on the low side?
- Should I be worried about the heavy metals in my hair?
- Does the selenium and molybdenum go well with my thyroid meds?
- To do the T3, T4, B12 and other more routine tests, where do you recommend I go if my doctor doesn’t want to order them? I live in Nelson, BC. We do have LifeLabs here.
- Is the CBD oil okay? Can I take that before bed? It helps me sleep.
- Do you have to put the minerals in distilled water or can you put them directly in your mouth as is?
- Does the potassium need to be taken with or without food, or is either fine? Would it be ok to take it with meals?
- I haven't had the energy to exercise since starting my iodine supplement. Is this okay? Or do I need to try to get back to exercising daily?
- Any thoughts on what exercise can help and what would be harmful? Is Qi Gong a good exercise program at this time?
- What dosage of B1 should I take?
- Is magnesium oil spray okay?
- I looked through my hair and urine test results and wonder what you think about this. My hair molybdenum was very low but the urine test put it in “normal” range. But no actual value that I could see. What do you think?
- Why would I begin supplementation before you looked at my lab results?
- I occasionally smoke a cigarette when I am with friends. Should I avoid smoking completely or is it okay when I smoke a cigarette once in a while?
- My husband has been off his supplements and B12 for 2 weeks. What is the best way to restart the supplements? Where we left off or introduce a little slower?
- Do I need to get all these tests done?